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Archive for March 2019

UNDERSTAND CHOLESTEROL AND ITS EFFECTS

Helping Seniors Maintain Healthy Cholesterol Levels Cholesterol levels can be a source of stress for seniors. Here’s what seniors and their loved ones need to know. About 37 percent of U.S. adults have a higher than recommended LDL cholesterol level. Since this can increase risk of heart disease or stroke and seniors are already at…

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Caregiver Burnout: Signs & Coping Tips

Being a caregiver can be an exhausting and difficult task. It’s important to recognize caregiver burnout and cope healthily. Understanding caregiver burnout symptoms and coping mechanisms can help make caregiving more enjoyable and fulfilling. About 1 in 3 adults serves as an informal caregiver to another adult, like an aging parent or disabled relative. Although…

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